THE PAST AND FUTURE

Sometimes we find ourselves in a very terrible situation and it seems there is no way out. So we sit there, sad angry and wondering how we arrived at this place and how we can get out.

In this situation, your present predicament has nothing good to offer except sadness and frustration. This is when you must switch on "The Past and Future" switch.

Think about and focus on something that happened in the past; a very happy event that blew your mind and brought loads of joy! You will notice that very good memories will bring you joy and most importantly hope that somehow, you will make it through the current situation.

If you can't think of anything in the past, then look to the future with hope that soon things will turn around. Some people call it visualisation and there are so many testimonies that this works so why not use it as a source of hope that the happy days are coming.

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